Wednesday, January 19, 2011

January 19, 2011

A very busy day.  It's almost 10pm and I'm finally here.  Almost time for bed. 

The 17-Day Diet continues in another cycle.  I'm on it.  No time to get into it now.

Today on the treadmill, I did a different type of workout.  I would jog @ 4.2mph and then I'd go to 5mph for a quarter mile, then bring it down again, bring it up again.  It's a good way to burn calories.  Also good to get me running at 5mph.  I need to do more of that.  I did 2 miles on the treadmill, 1 hour of Pilates = 5 miles.

Bottom line: 47 miles - 5 = 42 miles to go.  42 is starting to look very good...almost like 30something.  :-)

2 comments:

  1. Awesome Hollie! I am taking a different approach this week - did a circuit workout on Monday off Tuesday and skiing today. I hope to get about 10 miles in by Friday.
    Keep up the good work~

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  2. Hey -- don't forget that skiing is exercise, too! have fun on the slopes!

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